Trichotillomania/TTM (compulsive hair pulling)
Excoriation Disorder (dermatillomania, compulsive skin picking)
Trichotillomania and Excoriation Disorder are disorders characterized by chronic and compulsive hair pulling or skin picking. TTM includes pulling out hair from any part of the body. Individuals with TTM or Excoriation Disorder experience worry, distress, frustration, and embarrassment. Episodes of hair pulling or skin picking are preceded by high tension levels and urges to pull. Often, hair pulling results in relief or pleasure. Hair pulling and skin picking are sometimes triggered by stressful events or negative mood states. Individuals may avoid situations to hide hair loss from others.
Treatment of Trichotillomania/Excoriation Disorder:
Developed by Dr. Charles Mansueto, the most effective treatment employs cognitive-behavioral therapy (CBT) techniques. These include the ComB (comprehensive behavioral treatment) and SCAMP (sensory, cognitive, affective, motoric and place modalities) models. The models utilize CBT techniques such as habit reversal training (HRT), stimulus control techniques, and cognitive restructuring.
Examples of therapy goals to decrease hair pulling and skin picking:
Karen J. Landsman, Ph.D.
68 Essex Street
Millburn, NJ 07041
+1 973 895-2442+1 973 895-2442
Please call for appointment times
Teletherapy is offered
NJ 4067 - Office Visits/Telehealth
NY 024215 - Office Visits/Telehealth
PA 9208L - Office Visits/Telehealth
FL 175 - Telehealth www.flhealthsource.gov/telehealth